Nownews即時新聞: 素人美魔女分享凍齡窈窕密技 4成7女性期待穿上比基尼

Nownews即時新聞 www.nownews.com

素人美魔女分享凍齡窈窕密技　4成7女性期待穿上比基尼 Jun 29th 2012, 03:19 〔記者葉卉軒╱台北報導〕期待穿上比基尼、熱褲是不少輕熟女減重的動機之一，但醫師卻提醒，不當的減重方式，有可能造成胸部縮水、落髮嚴重、皮膚粗糙等問題。而營養專家並進一步建議，適合美魔女的凍齡減重三大飲食原則為：多攝取蛋白質、卵磷脂及適量油脂、五穀高纖蔬菜等。同時，也建議可善用超商食物計算熱量及營養素。

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